Arod, 45, shows off his abs and admits he's 'good' after ex Jlo has romantic date night with Ben Affleck

ALEX "A-Rod" Rodriguez, 45, showed off his abs and admitted that he's "good" after ex Jennifer "JLo" Lopez had a romantic date night with Ben Affleck. 

A-Rod shared the "perfect weather" with his followers on Instagram as he basked in the sunlight. 

While lying on his yellow board, the ex sports star smiled and stretched out his arms as he enjoyed the tanning from the sun.

The former Yankees player showed off his bare chest while wearing tight swim trunks. 

In the caption of the snap, A-Rod jokingly wrote: "I’ve fallen, and I can’t get up! And I’m good with that."

After breaking up with A-Rod on April 15th, J-Lo, 51, has since rekindled her romance with Ben, 48, with whom she was engaged to back in 2002.

There were cheating rumors about A-Rod having a steamy affair with Southern Charm's Madison LeCroy, 30,

Madison denied the allegations and recently said to Us Weekly. : “I mean, I will be honest with you. I had nothing to do with why they split, and I think everybody knows that."

The Southern Charm star added: And if you don’t know that, then that’s just ridiculous, like, let’s be honest.”

Back in February, the reality star claimed she had just "talked but didn't get physical" with the 45-year-old MLB star. 

While the baseball appeared to enjoy being single, his former partner has clearly moved on with her new beau. 

On Friday night, the Argo director and the Hustlers actress headed for a meal at the Avra restaurant.

During their romantic dinner date in Beverly Hills, Jennifer showed up in tan shorts, a cream blazer, and strappy heels.

Ben kept things casual as he walked in wearing sneakers, a shirt, and a bomber jacket.

The couple appeared to be in great spirits as they left the eatery in a car.

The two were seen giggling and cuddling up in the backseat.

Recently, Alex was spotted spending time with his ex-wife Cynthia Scurtis, 48, at the gym.  

The former athlete shared an intimate moment as Cynthia wrapped his leg with an ice bandage while at the gym.

Alex wrote: ""Cynthia is a world class mommy to our girls….wrapping ice though?!?!?!? LOL."

The popular baseball player smiled as the mother of his children patted him down to make sure the bandage was secure for their workout.

Alex and Cynthia completed their workout session along with their personal trainer.

The former couple was married from 2002 to 2008.

Alex and Cynthia share their two daughters, Natasha, 16, and Ella, 13.

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